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There is a lot of information available about how to reduce weight.  Unfortunately, much of this information fails to account for our particular characteristics or biology.  A slow metabolism...

Given the global economic situation, finding ways to eat healthy on a budget is critical. You can buy foods that are good for you and your budget; you just have to plan ahead to get the best food for the...

When it comes to reducing weight, there are numerous schools of thought, as well as numerous methods, diet plans, and strategies that claim to be the most efficient in the world. Of course, not all of...